The stages

How labor usually unfolds

Every labor is different in length and rhythm. These phases describe the common sequence, and your care team will guide you through what is happening for you.

Early labor

Irregular contractions, often mild, may begin and stop. Many people rest or stay at home during this phase, and your midwife can advise when to call.

Active labor

Contractions become more regular and intense as the cervix opens. This is usually when you contact your maternity ward, following the instructions you were given.

Delivery and first hours

Pushing and birth are followed by skin-to-skin contact, checks on you and your baby, and early feeding support. Monitoring continues in the hours that follow.

Choosing a maternity

Questions to ask when comparing maternity hospitals

Consider the level of care the facility provides, its distance from home, and how its rooms and routines fit your needs. Check current information directly with each facility and your healthcare provider.

Level of care

Ask which level of neonatal support the maternity offers and how it works with other hospitals if extra care is needed.

Distance and access

Consider travel time at night and on weekends, and whether you would need to plan for transport during labor.

Rooms and routines

Ask about room arrangements, whether a partner can stay, and how visits, meals, and rest are organized during the stay.